Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...

Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.

The cost of freedom is not free! A reminder on this Memorial Day weekend of the cost.

A humourous article looking at the way nature gives us support where we would least expect it...

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

Stress can be defined as a number of normal reactions of the body; mental, emotional, and physiological. Stress was designed for self-preservation; however, stress is a normal, desirable and beneficial part of our lives. Stress now contributes to 90% of all diseases. Half of all visits to doctors are stress – related.

One of the most dangerous trends in working society today is job-related stress. Downsizing, reorganization, more overtime and increased competition are all drastically contributing to a permanent workforce seemingly usable to cope with the pressures of their jobs. Study after study reveals that the numbers behind the stress are truly staggering, and they point to a near-future of problems with gigantic implications. Companies that offer stress reduction programs get more productivity out of their employees and improve their bottom line.

Stress and the effects of stress are directly related to the law of attraction. Now you can use the law of attraction to defeat stress at work.

It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?

You are feeling angry with your partner, lover, parent or friend. How do you seek to resolve it? What do you usually do first? If you are not getting the results you require, with disagreements or frustrations, there's something else needed.

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!