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Letting Go of Your Past
Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.
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The Problem with Anger
God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.
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Time Changes-- Spring Forward Or Fall Back!
This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.
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Spiritual Healing: In The School of Christ
Spiritual healing of the sick in Christ has many Christians
in a kind of spiritual vise. On the one hand they read about
spiritual healing in their Bibles. On the other, they hear in
pulpits that healing miracles have ceased and are not of today. The net effect is cause for confusion and even loss of faith.
What is the truth about spiritual healing in today’s Church?
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The Springtime of Peace
The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...
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New Age Spirituality
New Age Spirituality is all about getting back your power. Not that you ever lost it. Sometimes you gave your power away, misplaced it, or forgot you had power in the first place. And why does the te...
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Drop the Negations
What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.
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No Other gods Before Me
Idolatry in all of its many forms retains one consistent principle: it does nothing for the worshipper, provides no power, offers no hope. God has a claim on our hearts, and this claim is exclusive. He yields ground to no other Master, no other god. He wants all of us, so that He can bless us in our totality.
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What Causes Panic Attacks?
Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.
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Some Facts About Stress - Defining Stress and Anxiety Syndrome
Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.
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More Practical Stress Management
A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.
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Mother Nature
I am very fortunate and rent a little cottage on acreage in the country. The house is small and very cozy, tucked away on the side of the lot. Behind me is an apple orchard. The setting is idyllic and is enhanced by the animal and bird life I experience. It is my personal healing and de-stressing zone.
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The Effects of Stress on the Brain
When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress...
Learn about effects and how to minimize negative effects on your brain.
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The 7 Biggest Stress Culprets
We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!
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Can You Sing In The Rain?
When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?
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Humor, Stress Relief and Mental Health
Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.
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Too Blessed to Be Stressed
Take a look at yourself and understand the only thing causing stress in your life is your decisions. Take a step back and assess your blessings, you will have a new attitude that will propel you to live a stress free life.
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6 Ways In Dealing With Stress Successfully
When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?
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New Year Stress Free
In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.
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