The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

For we do not have a high priest who is unable to sympathize with our weaknesses. --HEBREWS 4:15 He was the kind of fellow you’d invite to watch the Rams-Giants game at your house. He’d wrestle on the floor with your kids, doze on your couch, and cook steaks on your grill. He’d laugh at your jokes and tell a few of His own. And when you spoke, He’d listen to you as if He had all the time in eternity. And one thing’s for sure, you’d invite Him back...

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

No man is a prophet in his own country.

This article focuses individuals on finding their inner voice. It relates well being to the ability to speak the truth of the heart. It asks that you come to your senses and live authentically. It asks that you sing the song only you can sing.

Looking for some ways to feed your soul in the midst of all you do? Try one or more of these great ideas!

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

The negative effects of stress on health are well known, but you may not have been aware of the circumstantial evidence linking heart disease and stress in particular. You ignore the evidence at your own risk!

We live in a stressful world these days. I do not need to tell you this but I want you to know that there is help and light at the end of the day for anxiety sufferers.

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.