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Is the Church a Friend to Survivors of Abuse?

The relationship between those who have been abused and the church itself are not always what Christ would have them to be.


You Are a Person of Abundance

Heaven is a place of abundance and earth is a place of abundance. Every where God is, is a place of abundance, for God is an abundant God. If God is in you, then you are a person of abundance!


Creating Your Soul-Centered Community

Imagine for a moment. It’s Tuesday night about 7pm. You are excited and full of energy even though your day has been stressful and long. You have invited a group of like-hearted, spiritually-focused friends together in your living room to share and explore living as Soul.


Forgiveness- The Path To Healing & Spiritual Growth

Often times after we have been emotionally,physically or spiritually hurt, the pain quickly turns to anger and resentment. We go over the episodes of the past in our heads, re-living each painful moment again and again like a never-ending nightmare. Each time we do this the old feelings surface and we once again feel the gut-wrenching pain the person caused us. By doing this we are living in the past instead of the present, and it can be a dangerous thing for everyone involved but the majority of danger falls right into your lap.


Spiritual Spring Cleaning, Making Room for More

Many of us tend to cling to the familiar, even if we don't enjoy it or benefit from it anymore. We're afraid to let go of what we have, because even though it's not great, at least it's ours. Releasing these circumstances is a difficult process, like saying a permanent goodbye to old friends.


Meditations From a Spiritual Journey

While Mr. Simpson wrote his poems, he struggled with his self—with whether the poems made sense, or how it would end. This struggle demonstrates the reality of the spiritual life as we move between the two poles of doubt and faith, darkness and illumination. This struggle is clearly scene, and enhanced for each of us, in several of his poems.


Accessing Your Spiritual Guidance

For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships and healing, some of them best-sellers....


Some Evidence of How We Are Spiritually Connected

A recent case study done by Nick Arrizza M.D., Energy Psychiatrist, Researcher and Healer reveals that we are spiritually connected, that our negative memories affect others in direct negative ways, that these memories can be permanently released from consciousness and that by doing so one can also effect the same release in all other individuals who share the same trauma. Benefits are many but most importantly is the reconnection to one's spiritual self.


The Emptiness That Binds The Universe

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.


How A Grudge Can Affect You

Do you have a grudge? A grudge effects everyone emotionally and physically. This article will show you what to do when you get hurt.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


My Search for the Truth

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


More Practical Stress Management

A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.


Anxiety Relief - Oils to Use & Methods of Application for Best Results

A blend of essential oils can be more effective for promoting relief and healing than any single essential oil. In this article I share the best oils to use in a blend to calm your nerves and relieve anxiety, worry or fear and why, along with my favorite methods of application!


Stress Management - Simple Tips To Avoid Heart Attacks and Strokes

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.


Do You Prefer Stress, Anxiety, Fear, Panic or Peace of Mind

There are various treatments for stress, anxiety, fears and panic attacks. Some involve psychological help, some use hypnosis and others involve the use of medications. All these treatments involve external help. There is another way to handle these problems, which does not involve external help. It is through personal, inner work and training.


Stop Tolerating It

Are you feeling stressed? Feeling short tempered? Feeling overwhelmed? Are your 'tolerations' building up and threatening to cause you a nervous breakdown? Start now to clear up your life... and watch your stress levels dive!


Stress Management - Kissus Interruptus for Stress Relief

This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.


Use Your Heart as Stress and Anxiety Management, Reduction and Relief Tool

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.


The Effects of Stress on the Brain

When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress... Learn about effects and how to minimize negative effects on your brain.


Experiencing Work Stress and How to Deal With It

This article is for those feeling stress from the work place. Stress at work can be managed. Here are a few tricks and tips that may help when you...


Cognitive Behavioral Therapy's Answer to Panic Attacks

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.



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