One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

The human race had their beginning, and I had mine – in this lifetime, anyway. Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...

In my life, I have tried to be Good and Pure and True. In these qualities, I have failed miserably.

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.

Relaxing our minds and bodies is a must for good health. San Bernardino spas provide treatments that let you do just that.

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.