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What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


New Century; Same Old Story

It really does not matter what lies ahead in the days ahead, rest assured, God knows and has it all under His divine control. Everything is proceeding in accordance with His divine purpose and will.


Echo's Transition

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


Stress Management - 7 Keys to Navigating Change with Grace and Ease

Do you know how to master stress management when life gets in the way of your plans? Inside you will learn 7 keys to navigating change with grace and ease.


8 Simple Tips for a Stress Free Life

Use the following simple tips to find ways of combating stress and tension and feel the rewards of a more relaxing existence...


Use Your Heart as Stress and Anxiety Management, Reduction and Relief Tool

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.


The Valuing of Simplicity

There is an order to all things, and we are most in harmony with ourselves and with life when we participate in that Divine order. This is an order that the plants know and that the birds know. It is an order that defines the rhythm of life.


Stress Busters!

In our busy lives, relaxation can come and go. If you can fit in a quick bath, watch your favorite television show or get comfy with a good book, you might be able to relax a little. Do you even remember what it feels like to relax? Sure, you’re not a kid anymore, but that doesn’t mean that you have to go through the motions of day-to-day life feeling tense.


Physical Causes of Stress

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.



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