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A New Beginning
Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.
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What Is The Secret of Life?
Do you believe there is a secret of life? You might just be surprised at how close that secret really is...
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Wings of a Dove
“Oh, that I had the wings of a dove! I would fly away and be at rest…”
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A Mothers Journey to Spiritual Surrender
Why is it that we want to control our lives so much? Why can’t we just turn out lives over to the Infinite Perfection that is God? The sun came up today, didn’t it? If God can make the sun come up then He can also make my life magical. I must allow and surrender.
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What Does Unconditional Love Really Mean?
Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.
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Inner Beauty - Finding the Source
This is a way to find an inner beauty that transforms. Then it will allow entry into that other room beyond what we call in Ireland “a thin place.” It will allow me to see banquet moments that are always available in the only time we have. This is the time of now. It will allow me to feel my essence and what is essential to life. I will recognise that my essential self is the moment-to-moment experience of inner beauty.
Read on for the seven steps to finding inner beauty...
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A Moment to Reflect
Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.
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How to Overcome Stress
We have all had our share of stress. This article tells how we can best deal with those problems in every day life which create this negative but sometimes useful emotional state.
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Do You Prefer Stress, Anxiety, Fear, Panic or Peace of Mind
There are various treatments for stress, anxiety, fears and panic attacks. Some involve psychological help, some use hypnosis and others involve the use of medications. All these treatments involve external help. There is another way to handle these problems, which does not involve external help. It is through personal, inner work and training.
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Stress Management - Top Four Relaxation Techniques
Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.
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How To Be Happy Under Stress
With the stress that has become the part and parcel of our life today, it has become imperative for us to know how to be happy. It can be easily achieved by a simple smile. The old adage, Smile and the world smiles with you holds true even today. Or it may touch us through our relationships and love of work. Anything that gives us comfort or pleasure will teach us how to be happy.
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You Deserve a Zen Moment
You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.
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Addiction to Venting
Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.
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Don't Bring it Home - Protecting your Love Life from Disaster
Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.
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Stress Management - Besting It Before It Starts
The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.
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Your Energy Chakras
When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.
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Ways For Reducing Stress At The Workplace
The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.
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Ways To Overcome Stress
Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.
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Stress Management and College Students
The subject of stress management and college students is a bit of a tricky one. While it is no big secret that college students are under a lot of pressure each and every day while studying, the fact that they have such a wide variety of stress sources and triggers is what makes it difficult to assess and help them.
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