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I Helped Exorcize a Spirit

Actually I have 'helped' exorcize spirits more than once but this particular one could have beeen taken by science to prove that exorcisms are not weird and do not need dogma or fear to be used with them.


What The Bleep is All This Quantum Physics Stuff About?

“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.


The Power of Love

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.


Absolute Truth

What are you listening to? What are you watching? Are you listening to God's word -or a fish-language?


Are You a Microwave or Crock Pot?

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.


Oh, God. What Do I Do Now?

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?


Relieve Your Stress with Relaxation

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.


Stress Management - Top Four Relaxation Techniques

Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.


Why the Virginia Tech Massacre Reminds Us We Need a Nature Break

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


How A Simple Breathing Exercise Can Blow Your Stress Away

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...


Anxiety Disorder, Social - Treatment That Works

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


Your Radical Recipe For Dealing With Stress

No matter how relaxed, positive and alert you may feel at the start of your day, the tide can swiftly turn without you even realizing it. All of a sudden you feel tense and can only think about one thing—the one thing that makes you even more tense! There is a way you can switch to a relaxed, positive and creative state of mind. It's radical because it's the last thing you want to do when you feel tense. But, if you can do it, it works!


Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.


Self Care In Panic Attacks

Panic attacks are a strong and abrupt feeling of fear and anxiety. People can get panic attacks anytime and anywhere, whether alone or at home or in public. If a person is diagnosed with panic attacks, he can follow certain steps to reduce the distress of symptoms of panic attack.



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