From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

In the movie “Forest Gump” we see Forest succeed in just about every aspect of his life. What we admire most about him is his ability to overcome physical obstacles all throughout his life.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships and healing, some of them best-sellers....

The psalms of the Bible are a literary treasure chest of prayers for prosperity. Below is a list of which psalms to recite for common financial requests. In some Catholic and Santeria traditions, you say the prayer or write the prayer out after lighting a candle. You may also recite the prayer as many times as you want to transform it into a kind of a mantra.

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.

Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

With the stress that has become the part and parcel of our life today, it has become imperative for us to know how to be happy. It can be easily achieved by a simple smile. The old adage, Smile and the world smiles with you holds true even today. Or it may touch us through our relationships and love of work. Anything that gives us comfort or pleasure will teach us how to be happy.

Over the last decades stress had become an integral part of our daily lives. According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed. While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Do you find yourself busier than ever and unable to slow down? If so, you could be doing more damage to your health than you might imagine. Here are some powerful tips for slowing down in an increasingly fast world.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my skin and my work life. I now, after studying the subject of stress for the past two years, have come up with ways to help me to cope with and to reduce the amount that I stress. I am going to write about these ways in this article.