The relationship between those who have been abused and the church itself are not always what Christ would have them to be.

Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

We’ve all heard the saying, “You have to forgive, but you don’t have to forget.” I won’t refute that, but you have to agree that a lot of people use that excuse to never ‘really’ forgive at all. Are you one of those people?

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.

Many of us already know that all humans, animals and our planet Earth are highly influenced by the Moon phases in many different ways. This article will demonstrate how we can use these powerful energies consciously to easily bring us our intentions and desires more quickly and efficiently.

What is the 'Kundalini' and what's the big deal about it?

I have been on an intense personal and spiritual growth path now for over twelve years. Anyway the approach I take around spiritual growth boils down to three things: Commitment, attitude and balance.

Talking about your “soul” and the deeper things in life is so frequently considered as spun out or weird in modern, take-away-eating, order-it-on-the-internet life, but if you are one of these people, you'll find that letting go of socialistic trends like these will free you in a way that you simply cannot be freed in a materialists world. The end result is inner peace that no material possession could ever come close to.

Several months ago, I read an article about a 22 year old, successful young lady who died a premature death in a plane crash. The more I read this article, the heavier my heart became because she died in the midst of her formative years.

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

This article explores strategies and solutions to address the professional burnout experienced by many today.

Are you feeling stressed? Feeling short tempered? Feeling overwhelmed? Are your 'tolerations' building up and threatening to cause you a nervous breakdown? Start now to clear up your life... and watch your stress levels dive!

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.

Stress can be deadly because it can gradually damage your health in a way that is not always obvious. The treatments provided by Wilmington spas help you avoid this hidden health risk.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

When you are stressed and feeling down, have you wondered why you also feel so tired and muscle pains are suddenly all over your body? This is because your mind and body reacts simultaneously on whatever feelings you have.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.