There are not many people who can believe that Pythagoras bi-located or that this is part of how Jesus resurrected. There are far fewer people who have had the 'blessings' I have had including dimensional aspects related to this title.

A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.

UNIFICATION OF WORLD RELIGIONS for world peace...

There must be balance to have both physical and spiritual fitness.

Are you too stressed to be blessed? If so, take time to do some stress relieving hobbies that are useful to your life. They are the ones you can do just for the fun of it. See the hobbies listed . . .

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

No matter how relaxed, positive and alert you may feel at the start of your day, the tide can swiftly turn without you even realizing it. All of a sudden you feel tense and can only think about one thing—the one thing that makes you even more tense! There is a way you can switch to a relaxed, positive and creative state of mind. It's radical because it's the last thing you want to do when you feel tense. But, if you can do it, it works!

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.