Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.

Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.

Divining Rods, also known as Dowsing Rods, have been used since ancient times by water witchers, shamans, and wise-ones. Although the information obtained while using these tools seems to come from an obscure and esoteric source, in reality they simply measure energy patterns that occur naturally.

Review the plan to receive His good in your life!

Enlightenment, are you really sure you want to have it? It is the natural course for all things to move back to that which created it. There is a good reason why you have come back to the physical world many times. Enlightenment will eventually take you away from the physical world and your five senses...

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.

We can solve any problem by going within and contacting our primal awareness. We are the solution to our own problem and the answer to our own dilemma. Find out how easy it is to resolve any problem by using your inner connection to life.

Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

How to not only stop to smell the roses but enjoy the thorns along the way.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

A difficult issue to tackle today is that of stress and college students. It goes without question that college students experience high levels of stress on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for an extended period of time for the first time.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.