What is a miracle? What role, if any, do traditional psychotherapies ascribe to the power of the divine to effect healing. Until and unless the role of divine energy can be recognised for its true role in our lives any attempts at healing will fall short of our intentions.

Uriel is the least known of the four leading archangels. Uriel is the angel of Ministration, Repentance, Prophecy and Tranquillity. Uriel will help you find the peace that passeth all understanding.

A brief study of the preaching of John the Baptist in Matthew 3:1-3

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

What could be a scary thought for some? How bout' this--The thought that as a Christian you can do whatever you want......scary?

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?

From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Stress is a creeping killer. It never shows itself in any major way until you have a heart attack. To fight back, make regular visits to any of the Albany spas.

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

How to eliminate automatic emotional reaction to spam at subconscious level.

Like filling a bath tub with water before a disaster, developing resilience is the key to your survival. How big is your bath tub?

Do you get the Sunday blues, thinking about the weekend being over?