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The Star of Bethlehem
Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.
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You Are a Person of Abundance
Heaven is a place of abundance and earth is a place of abundance. Every where God is, is a place of abundance, for God is an abundant God. If God is in you, then you are a person of abundance!
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Pebbles of Wisdom
It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.
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God!
We human beings are used to this concept of giving a form and naming everything that we come across in our life. How did God get his name?
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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Stress Healing with Energy... Pranic, Tantric, and Reiki
The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.
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4 Methods for Coping with Stress
From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.
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Listen to The Sound of Silence
When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.
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Multitasking and Stress Problems
Can you do two things at once or even three? Multitasking may not be such a good thing. This article explores the potential pitfalls and gives ideas for what you can do if you are struggling to cope with too many different tasks.
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Managing Stress and Fatigue - Articles That Help
Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.
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The 7 Biggest Stress Culprets
We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!
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De-Stress in Fresno - Spas
If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.
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Imagery & Affirmations - Turn Off Your Stress
YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.
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Beating Stress with Fun
So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...
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Healthy Nutrition Beats Stress at Its Own Game
Did you know that stress can be deadly? While most of the everyday stress experienced from time to time by most of us is not dangerous in and of itself, prolonged periods of stress have been known to cause serious health problems.
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