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5 Shortcuts to a Life of Charity

Five easy ways to help the every-day-person live more fully in a Christian lifestyle


Formula for Spiritual Growth

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.


Negative Disturbances

Whenever we have the opportunity to make human assessments, the assessments we make will always betray our doctrine of man. We can always glean from what one person has to say about another, their doctrine or philosophy concerning man in general.


A Testimony of an Ex-Mormon

In this essay, I will seek to show that the testimony of my conversion to Christianity is based upon the teaching of Scripture.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


The 3 Biggest Causes Of Stress

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?


The Origin Of Phobias - What Makes Us Afraid

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.


The Truth About Stress Relief Techniques

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


Become Stress Free

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


Stress Relief With Essential Oils

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.


Hugs are Healing

It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.


Stress Management Techniques That Work

Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my skin and my work life. I now, after studying the subject of stress for the past two years, have come up with ways to help me to cope with and to reduce the amount that I stress. I am going to write about these ways in this article.


Use Stress Management Tools To Live Life To Its The Fullest

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.


Stress In Children Due To Brain Injury

Stress and children ought to be poles apart. But this is not the case always. The trauma related to brain injury amongst children is the real cause of stress not only to the suffering child but to the elders as well.


How To Maturely Deal With Upsetting Experiences

Here are 5 things that you can do to recover from an upsetting experience and get your power and control back when everything appears to be falling apart faster than you can put it together again.


Stress - The Link Between Stress And Money

Whether or not you believe that 'money is the root of all evil' you'll probably agree that money causes more stress than just about anything else you can think of. But does money really cause stress and, if so, is there a way to avoid stress over money?



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