Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.