If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...

I am a big believer in the strength of a personal prayer. However, some of you have asked for a formal guide about how to call to the Archangels. (See the archives – Your Guide To the Archangels for more information!) This guide below is for those of you who prefer to follow a structured format.

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.