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Independence and Abundant Life

Leading reinforcements and positive thinking trails to a future of accomplishment and abundance may be difficult for the average person, but those steeped in an experience of hard work, goal setting, achievement and courage find the relief of having faith and knowing abundance is a gift. What grand gift have you received willingly? Try this one on for size. I bet it fits!


When is it Right to be Angry?

Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?


Why Is Your Prayer Of Faith Lacking Results?

What is your prayer of faith missing? Have you lost any blessings from god lately? Are your blessings from God void of your hearts desire?


Spiritual Spring Cleaning, Making Room for More

Many of us tend to cling to the familiar, even if we don't enjoy it or benefit from it anymore. We're afraid to let go of what we have, because even though it's not great, at least it's ours. Releasing these circumstances is a difficult process, like saying a permanent goodbye to old friends.


Living Powerfully in the Present Moment

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?


Lucky Charms and Talismans

Many of you already own several lucky charms or talismans. You just may not be aware of the object's symbolism or meaning. Below I have compiled a list of some of the more popular and common good luck symbols that can be purchased in the form of jewellery, paintings or statues.


Basic Tarot for Beginners

If you would like to learn to read tarot cards, but have no idea who to ask to teach you or how to go about it, the following tips should help you get started on your path to telling fortunes just like a pro!


Stress 9 - Relieving Stress with the Proper Diet

You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-


Controlling Stress For The Student

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.


Stressed Out?

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.


Teenage Stress and Self Help for Anxiety and Depression

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-


What Causes Panic Attacks?

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.


Headache Relief - Best Essential Oils to Use & Why

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headaches and why.


Time to 'Be'

All day it's been non-stop - the tv was on, then the radio, then people were talking to you all day long. Even when you're alone the thoughts crowd in and ceaselessly chatter in your mind. The simplest thing can help the busy mind to chill out... just a minute.


De-Stress in Amarillo - Spas

Indicators of stress can be anxiety, inability to sleep and moodiness. If you are experiencing any of these, Amarillo spas are the answer.


7 Steps To Reduce Your Biggest Worry Today

A 7-point, step-by-step method to reduce or eliminate your major worry today.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


Is Frustration Your Affliction? Learning To Live On Purpose

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.


Imagery & Affirmations - Turn Off Your Stress

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


6 Not-So-Expensive Activities To Eliminate Stress

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.


Clean Out the Clutter - Stop the Madness! Pass It on

Open space, open mind. When your physical space is open, clean and full of light, it allows your spirit to mirror that zen-like state. Imagine what being able to easily find necessary items, take care of tasks and breathe deeply in your own physical space could do for your state of mind.


New Year Stress Free

In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.



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