Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

As a nation and as a world, our spirits are anguished and tormented for lack of spiritual food. Our longing reaches to the very depth of our being. We are so desperately hungry that we hardly know what to do with ourselves. Our stomachs may be full, but we are hungry.

God has written into divine providence a kind of payday-someday theology.

How is it that animals without elaborate expensive technology were able to predict the largest Tsunami in human history while humans, the most advanced species, were caught unaware? Have we lost our connection to the natural forces around us and to our natutral ability to communicate with nature?

The metaphysical lore of the East is, quite logically, intertwined with the arts associated with the Shadow Warriors of Japan. Often, the influences are obvious, as in the use of the Shinto ceremony of respect and acknowledgment used to open and close classes; others, like the 5-element classification systems are not as apparent.

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.

The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

Can we deal with stress naturally? Of course, we can. Here are some aromatherapy and holistic tips that will help you to relieve stress.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

When you plan ahead and plan in time for yourself, you'll be more effective. Read on for keys to stress free days.

One small and simple technique that we use everyday will help you quickly relieve stress.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Medical centers and clinics provide quality service by experienced stress management consultants. Stress management consultants serve individuals, organizations, public agencies, small businesses and insurance companies. The aim of the consultants is to give advice, support and guidance on stress management. Stress management consultants conduct individual programs and organizational stress management programs and executive stress programs. These programs include stress prevention, stress management, managing performance and risk assessment.