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Terminal Diagnosis and Putting Our House in Order

Having worked in hospice setting for a number of years and being at the bedside of those who only had a few months and then days left to live, I have come to believe that if we knew definitely that our time was limited, we would look at the world with different eyes. We would suddenly begin to see things more clearly.


Jesus the Great Teacher --Lessons Learned!

Life at times gives us impromptu tests that at the time we think we have fail in our minds.


Spirituality: Living the Whole

I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”


You Are Not Your Stuff

We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance


A Bellyful of Mindfulness

Feeling full? Perhaps it's time to get spilled.


Enthusiam And The Spirit

To have an enthusiastic attitude about we do is essential. The origin of enthusiasm lies with God Himself. Enthusiasm brings power.


Do You Have Hot Buttons?

Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.


Relax And Feel Great With A HoMedics Massager!

Whren it comes to the relaxing properties of a massage, many of us cannot afford the regular high cost of visiting a salon or the services of a personal massage therapist. If this is the situation you face there may be a solution: the HoMedics Massager line.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Anxiety Relief - Best Essential Oils to Use & Why

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. In this article I'll share the best pure essential oils to use in synergy to calm your nerves and give relief for anxiety, worry or fear and why.


Stress Management - Simple Tips To Avoid Heart Attacks and Strokes

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.


How to Forgive Someone When You'd Rather Just Shoot Them

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.


This Is Your Life (What's The Rush?)

How to not only stop to smell the roses but enjoy the thorns along the way.


Your Energy Chakras

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


Insomnia - Ways to prepare yourself for sleep

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.


7 Leading Causes of Stress

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?


Introducing Biofeedback Therapy

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.


Panic Attack Self Help

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.


Help for Social Anxiety and Phobias: Dying of Embarrassment

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.



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