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Gentle Whispers
We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.
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De-Materialization #2
Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.
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What Is The Secret of Life?
Do you believe there is a secret of life? You might just be surprised at how close that secret really is...
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A People in Exile (Part 2)
The problem with a lot of us is that we suffer from terminal spiritual inertia. The spiritual power God has given us has undergone a critical shortage. We lapse into a state of spiritual bankruptcy. We have no oil in our lamps, no fuel to keep the fire burning.
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Calling All Angels - Talking to Angels
I am a big believer in the strength of a personal prayer. However, some of you have asked for a formal guide about how to call to the Archangels. (See the archives – Your Guide To the Archangels for more information!) This guide below is for those of you who prefer to follow a structured format.
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Giving From the Heart
Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.
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How It's Always Now
When we can adopt an appreciation of the present moment our minds slow down enough for us to enjoy the experience of being alive. Within this experience of staying centered in the present, you'll find internal peace and mental and emotional clarity.
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Wear the Message of Grace: A Work Week's Devotions
As the artist and designer, I want more than for you to just wear a piece of pretty jewelry, I want you to wear each piece as a symbol of your faith. In keeping with this idea, I have created a work week's devotions to go with your jewelry, or another special faith symbol in your life.
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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Stress Healing with Energy... Pranic, Tantric, and Reiki
The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.
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Stress Inocculation
There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?
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Stress Management Hypnosis
Relatively new, hypnotherapy is increasingly becoming a popular way to manage and control psychological troubles like stress. A qualified person would hypnotize you and make suggestions to your subconscious.
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The Mid-Life Crisis - Anxiety
Human evolution is conflict-driven to provide the crises from which each person can generate better beliefs and attitudes. If we never have crises there would be little change to challenge our existence and develop us gradually to realise our potential.
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10 Ways to Ease Anxiety And Reduce Stress
Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.
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De-Stress in Long Beach- Spas
From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.
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Critical Incident Stress Management
What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.
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How Does Stress Affect Health?
Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.
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7 Tips for Relaxation
In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.
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