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Gentle Whispers

We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.


The End of Guilt

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?


Reach Out and Touch

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


God's Presence When Troubles Come

Life, no matter how we choose to look at it, is a constant battle. It is the beginning of a struggle that continues until we breathe our last breath.


KABBALAH OF LOVE: The Secret Power of Ego

We all long for love, but the defensive reactions of the ego often get in the way. However, your ego plays a very positive role in your life as well. Once you learn the secret of ego and its role in Creation, it will stop getting in your way and become the biggest ally in your journey through life.


Diversity Not Assimilation

Ego thinks that it is normal and that all others should be like it. People and nations that practice assimilation will die. Diversity is the seed for new ideas and growth. Prejudice is a a symbol that more information is required to form an opinion. Differences are celebrated in enlightened societies as new life.


Spirituality: The Bottom Line

The question is: What do you know?


The Healing Power Of Forgiveness

When we forgive others, we learn to heal the wounds that they have inflicted upon us. We forgive them for our own sake. We break the karmic bonds between us and we heal from our depression and fear. We open up a way to live a fuller life.


Spiritual Growth: Measures for How You're Doing

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?


Getting Comfortable in Your Own Skin

What it really means to express yourself and your spiritual gifts.


Discovery of the Soul

Imagine that from the time of your birth your parents had your eyes covered. You grew up believing that this cover was a part of you and you couldn't remove it. You grew up in a world of darkness with images that you created, but not from experience. Imagine someone removing that blindfold. Imagine...


Stressed Out?

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Amazingly Simple, Extra-Ordinary, Essential Stress Buster Techniques

Quite simply, stress is how the mind perceives a situation and how our body then responds to a difficult challenge, obstacle or demand. Stress happens when we believe we do not have the time, experience, or resources to deal with a situation. The next time you are feeling stressed, take a moment and notice your body. Don't attempt to fix anything, just become aware. How exactly are you doing the experience of stress?


Cure Anxiety And Panic Attacks - Curing Panic Attack Anxiety Can be Done!

Why do some people develop panic attacks while other walk away without a scratch? The answer to that question is also an answer to your question: How can i cure my panic attacks and anxiety problems.


Avoiding Extracurricular Activity Burnout

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.


Stress Relieving - The Rat Race... it's Your Choice

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.


How to Feel Good When Everyone Else is Losing Their Mind

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.


How to Forgive Someone When You'd Rather Just Shoot Them

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.


De-Stressing in Saratoga Springs - Spas

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.


Stress Management - 10 Simple Tips You Can Implement Today

Stress management techniques don't have to be complex or hard to learn. Here are 10 tips that can help to reduce your stress levels. They are so easy to do that, if you are not already doing them, you can start using them today.


Stressed Teenagers Need You!

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).



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