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Sinners by Choice
Rarely do two individuals agree on what is morally right or morally wrong. We are adrift without answers. No single authority rules our conduct. We are free to be prejudiced or promiscuous, to cheat and chisel.
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The Power of Love
Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.
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Answering a Soul Call
Is life challenging you to take a bigger leap? Are you restless with the status quo of your daily routine? Do you feel you are flying blind with an invisible co-pilot?
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Where Are You, God?
Do you ever have one of those days when you wonder if God is really there? Does he really exist? If he does, then why can't you see Him or even sense His presence? I was in that place a few days ago.
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Just Do It!
These were fears that I felt. The fear of the unknown. The fear of things beyond my control. The fear of venturing out of my comfort zone...
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Living Your Noble Purpose
Can a common jar of clay ever become a noble masterpiece, or are we sealed by our destiny and fate?
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Snowflakes
The human race had their beginning, and I had mine – in this lifetime, anyway.
Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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A Moment to Reflect
Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.
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Controlling Stress At Work
The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work.
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Audio and Learning
This article is about the different ways we can use audio and audio technology tom our advantage. Audio techniques for self improvement have advanced greatly over the last few years.
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Panic Anxiety Attacks – Anxiety Self Help
Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.
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De-Stressing in Stockton - Spas
Stress is a lethal killer, but hard to notice most of the time. To protect yourself, spend some time at one of the many Stockton spas.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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Humor, Stress Relief and Mental Health
Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.
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Anxiety Disorder, Social - Treatment That Works
Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.
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A Moment to Breathe
You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.
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6 Reasons Not To Worry When You Have A Chronic Illness
Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.
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Stress Relief: Is Back Pain The Answer?
Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.
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Stress Management Programs
Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.
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