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Connect with Spirit
Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.
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The Storms of Life
Life is full of ups and downs, trials, and tribulations. They are called the storms of life. Whether it’s losing a job, the end of relationship, death, divorce, financial problems, sickness, homelessness, peer pressure, etc…. everyone is going to have some type of storm that they must deal with.
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The Power Of Prayer - Gush Katif Needs You Now
Gush Katif are the Jewish communities in the Gaza Strip area of Israel. This land was specifically given in the bible to the tribe of Judah. Today Israel is in a battle against the world, and against their own government trying to hold on to their biblical inheritance.
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Enjoy The Journey, As There Isn't A Destination
Stop spending all your energy chasing future dreams and start living your life right now. When we spend our time with our thoughts on the future we miss life which is actually occuring right now all around us.
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Choosing Our Parents
There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...
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Meta-Rational Thought
On order to survive and thrive, the human race must develop a new thought paradigm.
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Talking Yourself Into Success
If you don't watch what you say when you talk to yourself, you could be talking yourself out of success. Here are a couple of simple strategies, you can use to make sure you are saying the right things when you talk to yourself.
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Stress Relieving - The Rat Race... it's Your Choice
Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.
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A Sleepless Combination - Diuretics And Insomnia
Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.
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4 Keys to Relieving Stress
Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.
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The Anatomy Of An Anxiety Attack
An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.
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Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
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Reducing Stress One Laugh at a Time
Laughter is a recognized workplace tool to help us reduce stress. Learn some quick simple strategies to reduce stress though laughter at the office.
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What Is Stress?
Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.
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Symptoms Of Stress
Stress is one of the several methods through which human bodies react to the changes around them. These are different types of changes that occur in the environment on a regular basis. Several factors such as finances, work environments, domestic problems and health lead to various levels of stress in individuals. Stress is not just inconvenient and bothersome but almost 90% of the diseases in modern times are stress related. Hence, it is very important for all individuals to be aware of its various symptoms to ensure timely actions.
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The Benefits Of Taking A Little Time To Rest Each Day
Why is taking time to rest so important? How does it affect your life? While you need to cope with your daily activities to meet ends need, taking time to rest is essential to achieve a balanced lifestyle and stay health.
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