Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

The spiritually dead church. In my life, as a minister's son, I have seen many spiritually dead churches. There is no love, or working of the spirit. Some churches, have become a haven, for social gatherings, gossip meetings, and condemnation.

Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...

Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.

...constantly moving yet it seems like they aren’t moving very far at all...

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

No man is a prophet in his own country.

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

The following are some of the best ways of dealing with the various levels of anxiety:

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

A lot of people at some point experience stress. It can be part of your daily lives. Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.

Stress is a major cause of illness and even death. If you don’t learn how to mange it and control it your health is seriously in danger. Let’s look at some simple tips to help you reduce stress and take control of your life.

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.