Moms seldom take time to be alone with God but it's essential for a healthy spiritual life. Take these steps and experience the rewards of taking the time to focus on God every day.

Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...

Do you listen to your intuition? What happens when you don't? Usually you get hit with a lesson from the Universe that feels like a 2x4 right between the eyes - a Cosmic 2 x 4 !

If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...

For some of us, EVERY DAY IS HALLOWEEN!!! If you want to be unusual dress up as a nurse, secretary, grocery clerk or bank teller this year. Gypsy, vampires and shaman wanna-bes are everywhere already!

Summary: Enlightenment is a state of spiritual awareness and knowledge which is different for each person. You are a spirit first–then you are who you are. You are a living soul who is born with inner wisdom from God. Learn to use it with the most powerful force in the galaxy–love

This article is intended to create awareness of the existence of Spiritual Laws and the fact that we can employ them to influence our fortunes in life.

Ever feel restless and unsure what help your soul needs? Take some time out of your busy life to implement one or more of these simple, yet effective, ways to feed and care for the deepest part of you.

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

A 7-point, step-by-step method to reduce or eliminate your major worry today.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Are we worrying to much? Is it affecting our health?

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

What would life be like if we didn't feel the need to know it all? If we could ask questions freely, understanding that by asking questions we are opening ourselves to growing?

Here are five stress relief techniques to help you.