The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

If you self-loathe, if you despise your ethnicity, if you find yourself in financial bondage because you are addicted to spending, you are wearing a yoke. All cocaine, marijuana, heroin, nicotine, caffeine, is a yoke.

The cost of freedom is not free! A reminder on this Memorial Day weekend of the cost.

While we were still sinners, Christ died for us. --ROMANS 5:8 Expectations create conditional love. “I love you, but I’ll love you more if.” Now I know what you’re thinking. Shouldn’t we expect the best out of one another? Shouldn’t we encourage each other to strive for excellence and never settle for anything else? Absolutely. But it was Christ who taught us how to use expectations. Does He demand a lot? You better believe it. Does He expect much? Only our best. Does He have expectations? Just that we leave everything, deny all, and follow Him. The difference? Jesus’ expectations were accompanied by forgiveness and acceptance.

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

Idolatry in all of its many forms retains one consistent principle: it does nothing for the worshipper, provides no power, offers no hope. God has a claim on our hearts, and this claim is exclusive. He yields ground to no other Master, no other god. He wants all of us, so that He can bless us in our totality.

“A child's hand in yours what tenderness and power arouses. You are instantly the very touchstone of wisdom and strength.
~ Marjorie Holmes She said, “Children are for sharing. Not everyone can have one.” We never did. So it is a delight to share time with these creatures of being. They are still connected to their original face. They still play in the garden of eternity.

Would you like an exciting and wonder-full resolution for the new year? Become a spiritual scientist. Choose to learn the skills of self-mastery, so you can shift out of story-based reality and cocreate your personal heaven on earth.

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

What do your children know about managing stress that you don't? Inside you will find six lessons you can learn from your children to help you spend less time managing stress and more time enjoying your life.

This article is about the different ways we can use audio and audio technology tom our advantage. Audio techniques for self improvement have advanced greatly over the last few years.

How to not only stop to smell the roses but enjoy the thorns along the way.

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?

Four fabulous energy management secrets which contribute to spiritual warming are really no secret at all... So what exactly is energy management? In this case, it's not managing coal or natural gas reserves, it's about how we manage ourselves during times of stress and anxiety; when our energy isn't grounded, and our thinking scattered; when our minds are too full of everyday stuff to think clearly.