So it is with all of us who confront our garden; whether we are on our beds of affliction, behind prison walls, or just struggling to live in the midst of life’s chaos and pettiness and brokenness. We know that when we get to Gethsemane, nothing else matters.

The problem with a lot of us is that we suffer from terminal spiritual inertia. The spiritual power God has given us has undergone a critical shortage. We lapse into a state of spiritual bankruptcy. We have no oil in our lamps, no fuel to keep the fire burning.

Do you have a servant’s heart? Has God blessed you with the insight to see the needs of others and reach out in compassion and understanding even when they, themselves, cannot reach out and ask for ...

There is an inherent generosity in the human spirit to be of help, to be of service to others. What is it that makes us decide to be of service. What is it that inspires us and encourages us to be ...

When going through difficult and challenging times, we are called to remember Who we gain our strength from.

The following article is an exploration of the Spring holiday season and its spiritual implications. In it will be a unique perspective with a special emphasis on the importance of owning our dualities for the purpose of transcending them. The duality of Spring is that while it is a time for thorough “house cleaning” it also requests of us our lightness of being and simple trust.

I have a big mouth. If you have read my testimony, you know that I have struggled with panic attacks and an anxiety disorder that most of the time left my tongue paralyzed when it came to simple thin...

Are you at a crossroad in your life where you want the after to be better than the before? Do you feel as though your life is not on “purpose”? Are you scared of what the future may hold for you or angry at what has happened in the past? If any of these themes ring true for you, than I would ask you to let go, and surrender.

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

The Kabbalah teaches that souls arrive here in this world with a very specific curriculum containing both many of both your goals and challenges. Your parents and the families you are born into are a big part of that program. Find out why...

This article focuses individuals on finding their inner voice. It relates well being to the ability to speak the truth of the heart. It asks that you come to your senses and live authentically. It asks that you sing the song only you can sing.

Spirit Dancer The spirit dancer is the card of creative expression. Of exploring our inner truths and desires. Now is the time to open your heart and mind. Listen to your inner self and determine to bring forth and express all that is you.

How did an artist accidently learn healing visualizations and improve his life? How can you do the same? Read on.

Just like Abraham of old, we often try to bring about results through our own efforts.

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...

Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.

While incidences of stress related illnesses are almost cliche in the most stressful jobs, no job is perfect and even workers in supposedly low stress jobs have been showing stress symptoms. Luckily, you do not have to be one of the stress statistics. By simply taking heed of these proven stress management tips you can go a long way towards relieving your workplace stress and anxiety.

Stress of often called the silent or quiet killer. We cannot see its destructive path yet over time the impact to our vital organs can be significant if efforts to reduce stress are ignored.

Are you as excited about summer as your kids are? Or are you secretly dreading those long, lazy days? Inside you will learn the 3 keys to experiencing more joy and less stress this summer.

My Partner snores or tosses and turns every night, what do I do then?