I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.

This channelled message from Joseth was personal, and I am reluctant to publish these types of articles. However there was a purpose and that purpose was revealed in the last paragraphs of this article, I trust there is something there for you and for that reason I am sharing it with you.

Organized religion is only one of the paths to spirituality.

After more than three decades of church ministry, I have come to one unsettling conclusion. Actually, I've come to more than one conclusion, but this one is the most depressing. That conclusion is simply this: all who say they are going to Heaven are not actually on the right path, going in the right direction. Most, of course, have the best intentions, but good intentions don't make up for going in the wrong direction.

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.

You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-

Those who suffer from anxiety and panic attacks on a regular basis will have no doubt in recognizing the symptoms associated with an anxiety or panic attack. They will have suffered them day in and day out sometimes continually while others come in waves, for these unfortunate people there can be no mistake. However, for those who often wonder if they could be suffering symptoms of a panic or anxiety attack or if they do indeed have an illness here is a guide to what people who suffer feel.

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headache, along with my favorite methods of application!

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

This article is about the different ways we can use audio and audio technology tom our advantage. Audio techniques for self improvement have advanced greatly over the last few years.

There's no getting around it, stress is a fact of life. We can use chose to stress to our advantage (if we know HOW to do it) or we can react negatively to the gush of energy that stress provides. Don't think stress gives you energy? It really does! Find out how.

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

Some people take away and some give! Have you ever met someone or do you know someone who just keeps on taking and taking and taking, sucking the life out of you and leaving you weak, tired, drained and stressed out. Be careful, they are about to take some more and they will not stop until you have noting to give them or anyone else. If they are not giving they are taking from you. Are you being drained constantly?