I believe that we all can live forever if we believe in Gods word and apply it to our daily existence. We can no longer as Christians live our lives next to the life stile of the un-believers.

Pride is a double edged sword that can really cut if used in the wrong way.

Organized religion is only one of the paths to spirituality.

Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.

Echart Tolle has isolated a key concept called the pain-body. This shadow entity is the cause of all human suffering. We can dissolve it by shining the light of our present awareness on it as it emerges into consciousness.

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

Learn how to look for signs of stress. Sometimes it is not that obvious.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Stress is often created and increased by a lack of control in our everyday lives. Hobbies give you the chance to take back a bit of control. This article discusses how to take back control of your life through a hobby and why it can defuse your stress levels.

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.