Actually, loving does not take any great effort on our part because it is not something we must put forth great effort to achieve. When God enters our heart, soul, and mind, love is spontaneously produced because He is love.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

No, I have never seen a fairy, an angel, nor any other type of a spirit guide. But I swear there are times I think that if I spun around fast enough they'd be sitting there snickering at me. Today'...

Struggling with relinquishing control to God and being a servant to others God is showing me what true success is.

An ornately carved ossuary (bone box) is all the remains of Caiaphas the rich and famous high priest who convinced the Sanhedrin to murder Jesus. Now his victim is acclaimed as Savior and Lord throughout the world. God can sure turn things around, can't He?

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.

Many people constantly talk about stress all the time. You know I often feel those who talk about stress all the time and such, are trying to cope with a problem internal. I think that stress in life is a matter of your experiences and what might stress some out, certainly has little affect on others.

You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.

A good way to de-stress after a hectic day at work is to relax. Here a 5 relaxation techniques that you can use to reduce your stress levels. Some are quite involved and take time to master. Others are simple and can be done in the background.

A lot of people at some point experience stress. It can be part of your daily lives. Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.

One small and simple technique that we use everyday will help you quickly relieve stress.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

An article about the topics covered in stress management courses and how they can benefit you.

If ever you find yourself in a confrontation make sure that you separate your true self from any outside influence. For instance if one were to experience a disagreement with a co-worker, start your own healing and ultimately the healing of the relationship by unrelentingly remaining connected with your breath or a mantra; whatever it is it must be powerful and meaningful to you and must shake you to the awareness that you are not your thoughts and you are not the thoughts of the other party. Only from this state of awareness can a sufficient amount of separation occur to allow for a new compassionate viewpoint.