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De-Materialization #2
Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.
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Kachina Doll
To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.
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Oceans of People
...constantly moving yet it seems like they aren’t moving very far at all...
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Understanding the Tarot Card Deck - Part 1
One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”
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The Universal Connection
Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?
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Steps To Stress Reduction
Stress of often called the silent or quiet killer. We cannot see its destructive path yet over time the impact to our vital organs can be significant if efforts to reduce stress are ignored.
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Stop Tolerating It
Are you feeling stressed? Feeling short tempered? Feeling overwhelmed? Are your 'tolerations' building up and threatening to cause you a nervous breakdown? Start now to clear up your life... and watch your stress levels dive!
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Creating Healthy Balance
It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.
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Stress Relieving - The Rat Race... it's Your Choice
Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.
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You Deserve a Zen Moment
You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.
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De-Stress in La Jolla - Spas
Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.
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Winning With Whiners, 10 Commandments
Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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Quickly Relieve Stress
One small and simple technique that we use everyday will help you quickly relieve stress.
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Why Stress Causes Obesity?
Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.
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Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
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De-Stressing in San Francisco - Spas
San Francisco is perhaps the most beautiful city in the world. San Francisco spas provide the mental and physical treatment to make sure you look your best.
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De-Stressing in San Diego - Spas
From sitting in traffic to meeting the bills, life in San Diego can be stressful. Fortunately, San Diego spas offer treatments that will have you smiling while sitting in that traffic jam.
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