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Our King Complex

David was a great King who had ruled Israel with an iron hand for 40 years. But, time had caught up with him. Things the old king use to do, he could not do anymore. And so, the hell hounds came out of the cracks and crevices.


Selling Spiritual Stuff

Why is it that selling drugs, sex, a big screen TVs, or any physical item is easier than selling someone on a new way of thinking? What is it that grounds us in our idealogy even if what we believe in doesn't demonstrate that it works for us? What is so compelling in our thoughts that we won't budge from our political or religions beliefs?


Stress & Spirituality, Part 1

A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.


The Success of Servanthood

Struggling with relinquishing control to God and being a servant to others God is showing me what true success is.


How to Develop a Spiritual Success Partner

This article is about finding a Spiritual Partner who will support your spirit within.


The Dark Side of Spirituality

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?


The Foundational Laws of Spiritual Physics

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


Listen to The Sound of Silence

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.


Anxiety - A Lack of Reality

Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.


Physical Symptoms Of Severe Stress

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.


Stress Management - Kissus Interruptus for Stress Relief

This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.


Use Your Heart as Stress and Anxiety Management, Reduction and Relief Tool

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


De-Stressing in Sacramento - Spas

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.


5 Techniques For Overcoming The Fear Of Public Speaking

For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.


Humor, Stress Relief and Mental Health

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.


How Overcoming Panic Attack Anxiety Can Be Done In 3 Simple Steps

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.


The Best Stress Management Skill for Your Daily Life: Re-framing a Problem

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!


10 Great Ways to Remain Stress Free

We all suffer from stress at some level and we all handle stress differently, some can shake it off and let it go while for others they suffer severe headaches, light headedness and our muscles become tense. Stress such as this over long periods of time is not good for us; however, there are ways to deal with it successfully.


De-Stressing in San Francisco - Spas

San Francisco is perhaps the most beautiful city in the world. San Francisco spas provide the mental and physical treatment to make sure you look your best.



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