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I Count It All Joy
A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.
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Expect the Best and Get It
Do you expect the best each day, or do you simply go with the flow? Do you expect to close each sale or are you simply busy with activity? Are you actively working a daily plan to achieve your goals or are you simply wandering around hoping to make your quota? None of these are acceptable for the professional salesperson. Positive expectancy is the only attitude to have. Why else would we make a sales call unless we expect the sale?
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Quick! Throw Me A Line!
I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...
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A Mothers Journey to Spiritual Surrender
Why is it that we want to control our lives so much? Why can’t we just turn out lives over to the Infinite Perfection that is God? The sun came up today, didn’t it? If God can make the sun come up then He can also make my life magical. I must allow and surrender.
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Heroes and Heroines - Contemplating Conscious Evolution
Myths have guided man throughout the centuries and are to be found in every culture. They inspire; they guide; they teach. They provide sustenance to us humans as we travel this Earthly plane.
Yes, this Earthly plane! Such a radical statement when you think about it. Since the dawn of time, man has been guided by mythology, and yet, he/she inspired its very nature and course of action. Myths exist for man, while man creates the myths he/she lives by. Such an interesting cycle don’t you think? One feeding the other as it were.
We don’t often think of mythology in the modern age, only as a curiosity perhaps, but never as a true guide for our journey across this plane. No, we refer to other measures in this so called advanced age of ours.
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Ten Suggestions For The Overscheduled Child
Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.
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Living a Happier, Healthier, More Stress-Free Life!
Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.
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How Do You Define Stress
If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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Headache Relief - Best Essential Oils to Use & Why
A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headaches and why.
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De-Stress in Dallas – Spas
Everything is big in Texas, including stress levels. Dallas spas should be places you spend time at least once a month.
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Holiday Stress - Three Tips To Creating A Worry-Free Easter
Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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Humor, Stress Relief and Mental Health
Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.
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7 Simple Ways To Decrease Stress
Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus. Enough amount of stress can be good. But, stress overloads are not good.
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Stress - The Link Between Stress And Alcohol
Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.
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