Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

Is life challenging you to take a bigger leap? Are you restless with the status quo of your daily routine? Do you feel you are flying blind with an invisible co-pilot?

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.

When going through difficult and challenging times, we are called to remember Who we gain our strength from.

People often become complacent with their method of worship and do not put all their heart and spirit into it. God desires and requires that we give all of ourselves over to Him.

This article is about finding a Spiritual Partner who will support your spirit within.

Assisting fathers in gaining a multi-generational vision for their family.

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

About two months ago, my boyfriend and I (and our puppy!) embarked on an exciting adventure. We decided that even though we loved the cozy life we had built in California, we were both ready for new challenges and experiences. So with as much planning and organizing as we could handle, we packed up and moved to Boston.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

So there we made our stand, the air peppered with white missiles flying in perfect arcs to splat harmlessly in front of our firing line. We remained where we were to make sure that we had a fix on the other teams range, and then we adjusted our distance and started throwing our own snowballs, picking off the front lines and the odd bystander.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

What does late night television have to do with anxiety? I got some ideas on what causes it and how to get help.