Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

UNIFICATION OF WORLD RELIGIONS for world peace...

Finding your purpose in life...

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.

I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and party...

Echart Tolle has isolated a key concept called the pain-body. This shadow entity is the cause of all human suffering. We can dissolve it by shining the light of our present awareness on it as it emerges into consciousness.

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

One small and simple technique that we use everyday will help you quickly relieve stress.

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.

The best way to get rid of panic attacks is to keep them from starting in the first place. Anxiety doesn't come out of nowhere. In fact, the anxiety attack that you experience has its roots in the way you live and think from day to day. Using the method described in this article will help you ward off the discomfort of panic and anxiety attacks.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

Stress management can be an inside-out process! This article presents seven profoundly simple secrets for reclaiming harmony, balance and inner peace. Read on to discover how to transform yourself from frazzled and stressed out to fabulously peaceful!

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.