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Believe-Don't Doubt; Give Thanks-and Receive!

Do you struggle with doubt that your prayers will be answered? God's word reveals that believing in His Word and thanksgiving will result in God's best for you.


Living The Lords Prayer

The Lord’s Prayer is a special prayer asking that we may recognize Reality/Truth and eventually be that Truth, just as Jesus was the Way, the Truth and the Life. My interpretation of The Lord’s Prayer is not the only one, there are many others, but I am sharing mine with you in the hope that we can experience this prayer rather than just recite it.


De-Materialization #2

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.


Four Voices

In everyone's mind there are always four voices being heard, God's, the devil's, other people's, and your own. Which voice you obey is based on your ability to discern.


Change Your Outlook on Change

Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.


Quick! Throw Me A Line!

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...


A Relationship With Spirit Without Religious Metaphors

Sometimes we fear a relationship with the creator because of all the Yukky stuff that we assume that goes along with it. Those things are best left in the past. Why not make you best friend one that is willing to share the awesome power that he/she has with you unconditionally. A friendship with meaning on your terms no matter how you see yourself.


Spirituality: Impersonating Jed McKenna

No man is a prophet in his own country.


Coping With Stress

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.


Anxiety - A Lack of Reality

Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.


Turning Anxiety and Fear into Happiness

Anxiety is a state of mind, it separates you from people and things that you love. Initially, this may appear to be a complex issue, but complexity does not mean impossible to overcome. Discover how you can turn anxiety and fear into happiness with the power of your mind, good nutrition and meditation.


A Moment to Reflect

Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.


Mother Nature

I am very fortunate and rent a little cottage on acreage in the country. The house is small and very cozy, tucked away on the side of the lot. Behind me is an apple orchard. The setting is idyllic and is enhanced by the animal and bird life I experience. It is my personal healing and de-stressing zone.


The Secrets Of The Youngest Of The Five Major Styles Of Tai Chi

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...


The Truth About Stress Relief Techniques

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.


Stress Management - Besting It Before It Starts

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.


De-Stressing in Sugar Land - Spas

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!


De-Stressing in Schenectady - Spas

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.


2 Key Ways to Reduce Your Stress

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


Define Your Time

Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.


Stress Management for Inner Peace: Seven Secrets for Reclaiming Harmony and Balance

Stress management can be an inside-out process! This article presents seven profoundly simple secrets for reclaiming harmony, balance and inner peace. Read on to discover how to transform yourself from frazzled and stressed out to fabulously peaceful!



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