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Letting Go of Your Past

Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.


The Gnostics and Essenes

This person and I agreed on many things and he checked with the Patriarch to discover that I was ‘bang on’ with my history. The matter of our disagreement centers around his Essene Templar status and the abuses made by these designers of what I call CONstructs. Here is a little from my book on the occult.


When is it Right to be Angry?

Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?


The Power of Myth to Transform Your Life

Discover how the power of myth can transform and enhance your life...


Absolute Truth

What are you listening to? What are you watching? Are you listening to God's word -or a fish-language?


Basic Tarot for Beginners

If you would like to learn to read tarot cards, but have no idea who to ask to teach you or how to go about it, the following tips should help you get started on your path to telling fortunes just like a pro!


What to Expect From the Next Transformation

Humanity has been talking about it for centuries. The next transformation is already here and it becomes a matter of choice. Life after transformation may not be what you expect. Those that are left behind will not even know it has happened. This last century has brought the last words about this event.


Getting Back to the Basics of Truth

Anyone who has invested time, energy and effort into finding their own truth knows that ignorance is NOT bliss. Understanding the religious environment that we grew up in should be the natural first step towards defining our own belief system. All too often, we grow up getting bits and pieces of religion, but never take the time to look at the bigger picture...


Getting Your Feelings Down on Paper

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.


Alarming True Facts About Stress and Anxiety Disease

The problems associated with stress and anxiety continue to run rampant. Crime, alcoholism, suicide, obesity, heart disease, drug abuse -- the list goes on and on -- can at least to some extent be traced back to the effects of stress and anxiety on individuals and communities. Unless we begin to tame the stress and anxiety beasts that exist in our own lives we cannot hope to begin to control the larger societal issues that these two killer syndromes enflame.


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Stop Panic Attacks Once and for All

Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.


Cortisol, Testosterone, Insulin, and Growth Hormone Imbalances Due to Stress

We know that stress is not healthy. The extent of the physiologic changes that occur are significant. By getting a better understanding of the changes that can occur, we hope that our readers will make an active effort to address the underlying cause, if possible.


A Simple Meditation to De-Stress at Work

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.


De-Stress in Hartford - Spas

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


Do You Feel More Stressed and Overwhelmed Now?

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


If You Are Contemplating Suicide, Read This

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.


Refuse to Stress

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.


Stress Busters!

In our busy lives, relaxation can come and go. If you can fit in a quick bath, watch your favorite television show or get comfy with a good book, you might be able to relax a little. Do you even remember what it feels like to relax? Sure, you’re not a kid anymore, but that doesn’t mean that you have to go through the motions of day-to-day life feeling tense.


Physical Causes of Stress

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.


Stress - The Link Between Stress And Exercise

The benefits of exercise and fitness to your general state of health is well know but the benefits of exercise in combating stress, and the reasons for these benefits, are certainly not as well understood.



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