If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...

Everyone is busy nowadays. It’s hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it’s hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.

The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.

Knowing what is right and what is wrong in your own inner consciousness is insufficient. It is not the knowing of truth that transforms a person; it is the doing of truth that has an impact on you and on the other people that you interact with...

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.

Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Psalm 46:10

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

Disasters happen. No matter how much cautious and conscientious you are with your driving, with crossing the streets, with the way you use your appliances at home, accidents will always happen and sometimes you can't do anything to stop it or prevent it from happening. Thus, it is important for those who have panic anxiety disorders to know how to deal with panic attacks in the face of disasters.

A lot of people at some point experience stress. It can be part of your daily lives. Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Life seems to be all about rushing these days. Whether it is work or getting the kids to school and sports, some time spent at South Bend spas is time well spent!

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?

Everyone has felt anxiety at one time or another.  It may just be a little twinge or might be an overwhelming feeling that seems to last forever.  Anxiety management is easier to deal with if you properly understand it.  However, anxiety management or the short-term relief of anxiety symptoms, is now possible.