When was the last time you drove down the road with out the radio in your ears? When was the last time you just listen to your kids, your spouse or a friend and not said two words? When was the last time you just stopped and listened to the coffee pot making coffee early in the morning?

When we think today in terms of ancient Greece, certainly the people and culture associated with Athens comes immediately to mind. It was the place where the Hellenic spirit achieved its most glorious expression. The most diverse people from the Nile to the Indus, from the Black Sea to the Persian Gulf, came under the spell of the Greek spirit.

The weight of the world had decided to settle on my shoulders. The car insurance was due and I simply did not have it. The cable went out on Wednesday, and I love Law & Order but had to miss it because regular television doesn’t work without cable in my area. The final straw came when the Student Loan people called and demanded I send a payment. I couldn’t handle it anymore. Not by myself, I couldn’t. So, I called on God for assistance...

We human beings are used to this concept of giving a form and naming everything that we come across in our life. How did God get his name?

When do you pray? Prayer is the cornerstone of the Christian faith, the communication factor with God that opens us to grace, hope and the very love of God that transforms our lives. So, when do you...

Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

Is “free will” limited, in the sense that there are definite tendencies of events in relation to individuals?

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

Here are five stress relief techniques to help you.

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.