Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Gush Katif are the Jewish communities in the Gaza Strip area of Israel. This land was specifically given in the bible to the tribe of Judah. Today Israel is in a battle against the world, and against their own government trying to hold on to their biblical inheritance.

Prayer is an act of concentration & process of persisting that concentration. Prayer is a realization of our real ‘SELF’ and our own genuine desires and desires...

Do you ever feel that what you read in some Christian books is not really God’s truth at all, but is merely the opinion of the writer, dressed up in the clothing of truth? One such teaching is that we have to work very hard to please God, because he is just about fed up with us because of all our shortcomings. This is a teaching that is just plain wrong, according to Darin Hufford, and in his book, “The God’s Honest Truth,” he sets out to correct it.

In this essay, I will seek to show that the testimony of my conversion to Christianity is based upon the teaching of Scripture.

“They’re crazy!” That’s what they’re saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral proj...

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

Find out the 3 most commonly held (and damaging) mistakes made by modern Christians! Don't miss this one!

Millions of people throughout the world suffer from anxiety caused by stress and even in its least severe form it can have an adverse effect on your health and day to day life. People suffering from extreme cases of anxiety can even become house bound, suffering from agoraphobia. While the majority of us can deal with stress and anxiety on a daily basis and let it go, millions throughout the world cannot and are forced to suffer a limited existence.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

I went to the hair dressers today and got it dyed blonde. I love to look at it in the candlelight. The candlelight creates beautiful glow in my hair. It made my life better too. It relieved a lot of stress in my life.

Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.

While it may be true that someone under stress may have a tendency to seek a good stiff drink; it is just as true that the chronic consumption of alcohol can cause stress.

Are you experiencing Panic Attack Symptoms? Wondering what are Panic Attack Symptoms? Hoping to treat your Panic Attack Symptoms? This article will address 3 questions that deal with Panic Attack Symptoms.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

The destructive things we do, we seem to do all the time, repeatedly and unconsciously. Tension and stress build when we are impatient, such as waiting for a red light, waiting in line, waiting for our computer to load! Our breathing becomes shallow, our shoulders tense, our eyes tight, and our minds become frustrated and angry – the perfect time to begin using your Magic Bullet! In no time, you will be using it all day long, and not only will your stress be reduced, but your entire life and how you experience it will change.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

When you are stressed and feeling down, have you wondered why you also feel so tired and muscle pains are suddenly all over your body? This is because your mind and body reacts simultaneously on whatever feelings you have.

Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.

Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.