I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

Michael Shermer speaks with the energy and passion of an evangelist, so it's not too surprising to learn that he used to be one. What is surprising is that he has made a 180-degree turn in his approa...

How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?

“Listen to the sound
of the river and
you`ll catch a trout.” In Corrogue I am flowing. I write a blessing each morning that I allow as a creation in this heart and mind. This facilitates the practice of allowing. This facilitates the practice of flow. Some say I am a dreamer but I am practiced. I am a practitioner of the art of flow. Simply turning up before these blank pages I practice life facilitation. I let go into the surrender of words and the essence of words. I enter ease. This is the meaning of the word “facilitate.” It means, “to make easy.”

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

An article about the topics covered in stress management courses and how they can benefit you.

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.

Relaxing our minds and bodies is a must for good health. San Bernardino spas provide treatments that let you do just that.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.

Do you get the Sunday blues, thinking about the weekend being over?