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Salvation: The Divine Imperative
Paul and Silas were escorted to the lowered dungeon, uncomfortable, in chains, mistreated, hurting and still probably bleeding from the beatings. One would expect them to be belligerent, angry, complaining but instead we find them singing and rejoicing. At midnight when it would seem they would have been trying to rest and soothe themselves, they prayed and sang praises to God.
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When Bad Things Happen (Part 1)
Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?
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The Springtime of Peace
The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...
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Understanding a Tarot Card Reading
The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).
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Acknowledging the Existence of Your Soul
Talking about your “soul” and the deeper things in life is so frequently considered as spun out or weird in modern, take-away-eating, order-it-on-the-internet life, but if you are one of these people, you'll find that letting go of socialistic trends like these will free you in a way that you simply cannot be freed in a materialists world.
The end result is inner peace that no material possession could ever come close to.
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Why You Should Seek Help for Anxiety and Panic Attacks
While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.
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A Moment to Reflect
Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.
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Controlling Stress At Work
The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work.
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Stress Busters
The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.
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Friday The 13th Could Be A Lucky Day?
A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.
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Qigong Video Reveals Ancient Secrets
Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.
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Meditation 101 - A Quick Start Guide For Busy People
Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.
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What are the Main Causes of Stress?
There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.
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Four Fabulous Energy Management Secrets
Four fabulous energy management secrets which contribute to spiritual warming are really no secret at all...
So what exactly is energy management? In this case, it's not managing coal or natural gas reserves, it's about how we manage ourselves during times of stress and anxiety; when our energy isn't grounded, and our thinking scattered; when our minds are too full of everyday stuff to think clearly.
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Stress Management Programs
Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.
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