It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?

All is consciousness. The scriptures are the Creature's manual on how to use consciousness. There are four gospels that correspond to the four aspects of your consciousness: memory, thought, feeling, and action... as the higher law of God, his mind, and heart, and works.

Tibetan Singing Bowls have stirred the interest of many spiritually-inclined healers. But is every singing bowl out there really Tibetan? And do they all have healing properties? Don't buy one until you read this article.

How to achieve your goals by sending your desires out into the universe. This simple four-step process can turn you into a magnet that attracts whatever it is you desire.

The human race had their beginning, and I had mine – in this lifetime, anyway. Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...

Knowing what is right and what is wrong in your own inner consciousness is insufficient. It is not the knowing of truth that transforms a person; it is the doing of truth that has an impact on you and on the other people that you interact with...

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

Everybody knows what job stress is....or do they? This articles breaks down the types of stress that can be experienced in the workplace into 4 distinct categories. This classification can help you to determine what might be causing you most stress at work and how to defuse it.

My Partner snores or tosses and turns every night, what do I do then?

If I could sit you down today and tell you your panic attacks would be gone in less then two weeks would you believe me?

In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.

Unique and fun ways to manage your stress in 2007