The universe is much more than the ego can contain but the ego does try to limit what it does not comprehend.

In the book, “First Things First”, Steven Covey helps us understand how and why the Japanese people think how they do and accomplish so much more than American’s in a same twenty-four hour period.

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.

Would you like an exciting and wonder-full resolution for the new year? Become a spiritual scientist. Choose to learn the skills of self-mastery, so you can shift out of story-based reality and cocreate your personal heaven on earth.

The Laws of Attraction manifest themselves in many ways. Prayer is just one of these ways. And we're praying when we don't even know it. Awareness of when is the key to its attraction powers.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

Two hundred years ago, collecting information was the name of the game. The world was ruled by those who mastered the skills of information gathering. Knowledge was power. In today's world, the TV world, the world of live broadcasts, of information at your fingertips, a fast track world loaded with information, the advantage changed sides. Today, the world belongs to those who master the regulation of the flow of information. Today, it's not how much you know but how effective you are at finding what you need in the overwhelming rush of new facts coming straight at you from all around.

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.

In the highly competitive global market of today's business world there is increased pressure on employees at all levels for higher productivity and in many instances reduced pay as well. Many employees are under the gun to produce more, and with poor opportunities in the job market, job burnout is an unfortunate fact of business life for too many people. Burnout is a serious and common, yet avoidable ailment. When you learn how to recognize the potential causes of burnout you can effectively head it off.