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De-Materialization #2

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.


Kachina Doll

To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.


Distorted Perceptions

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.


10 Interesting Facts about Archangel Michael

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.


Love vs. Fear - Volume 18

Breaking with tradition, today's article comes from the 9-23-04 edition of Sojomail. Sojomail is produced by Sojourners; an evangelical journal, and calls itself a 'weekly email-zine of spirituality,...


Understanding the Tarot Card Deck - Part 1

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”


People Fail in Life Because They Do Not Plan

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.


Connecting to Spirit

Every soul that is currently experiencing life on any level begins and ends as a whole. Our essence – the very core of our spiritual being – remains One with God. We always have been, and always will be, a part of ‘the whole’ that is the God-consciousness level. Our soul essence, which began as whole, remains whole throughout the soul growth process, and will still be whole when the growth process has been completed and we no longer leave the whole to pursue our own life studies...


Stress Attacks The Whole Body

Lifestyle determines the overall level of health, and small changes make an overall difference. Your lifestyle can also, modify age and disease related changes by excise and other physical activity by prohibiting hormones from accelerating aging.


Creating Healthy Balance

It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


The Origin Of Phobias - What Makes Us Afraid

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.


Anxiety Out of Bounds

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.


Understanding and Managing Stress

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.


De-Stressing in Amherst - Spas

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


Are You Too Sensitive? How To Flex Your Intuitive Muscle

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...


How to Avoid Nervousness

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.


Why Stress Causes Obesity?

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.


Hugs are Healing

It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.


Stress Relief

If we can replace stress in each moment there will be no room for stress to appear.



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