If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Those five words are from a song that I remember hearing a long time ago. It may even be the song’s title. I dunno. For those of you who don’t speak casual English, the word “teejus” can be translate...

If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.

In my imagined world no one exists but me. I live in an illusion of non existant beings and yet the illusion is solid enough to be reflected back to me in the eyes of others that I look into. These other beings come and go as I need them fading in and out of my life like early morning mists. Always there, always present but not visable. I am in a room of mirrors with distorted figures of myself. Awareness leading me back to this hallucination, a ghostly figure caught up in the illusion of self, believing that I actually exist.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.