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The Power of God's Word in Your Prayer Life
Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.
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First Things First-- Balancing Your Priorities!
In the book, “First Things First”, Steven Covey helps us understand how and why the Japanese people think how they do and accomplish so much more than American’s in a same twenty-four hour period.
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Belief, Designed For Life!
Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s...
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Drop the Negations
What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.
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Choosing Peace, One Shift at a Time
It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?
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African American Spiritual Health and Healing
Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.
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Enthusiam And The Spirit
To have an enthusiastic attitude about we do is essential. The origin of enthusiasm lies with God Himself. Enthusiasm brings power.
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What is Generalized Anxiety Disorder?
While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder.
Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.
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Four Ways to Kiss Stress Goodbye
Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!
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How Does Stress Affect Health - Frightening Facts About Stress and Anxiety
The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.
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Time to 'Be'
All day it's been non-stop - the tv was on, then the radio, then people were talking to you all day long. Even when you're alone the thoughts crowd in and ceaselessly chatter in your mind. The simplest thing can help the busy mind to chill out... just a minute.
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Stress Management - Kissus Interruptus for Stress Relief
This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.
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5 Relaxation Techniques For Stress Management
A good way to de-stress after a hectic day at work is to relax. Here a 5 relaxation techniques that you can use to reduce your stress levels. Some are quite involved and take time to master. Others are simple and can be done in the background.
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Become Stress Free
It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'
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Friday The 13th Could Be A Lucky Day?
A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.
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4 Keys to Relieving Stress
Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.
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How Stress Can Be a Killer
While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.
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