A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.

I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?

Why is it that selling drugs, sex, a big screen TVs, or any physical item is easier than selling someone on a new way of thinking? What is it that grounds us in our idealogy even if what we believe in doesn't demonstrate that it works for us? What is so compelling in our thoughts that we won't budge from our political or religions beliefs?

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

For we do not have a high priest who is unable to sympathize with our weaknesses. --HEBREWS 4:15 He was the kind of fellow you’d invite to watch the Rams-Giants game at your house. He’d wrestle on the floor with your kids, doze on your couch, and cook steaks on your grill. He’d laugh at your jokes and tell a few of His own. And when you spoke, He’d listen to you as if He had all the time in eternity. And one thing’s for sure, you’d invite Him back...

What is the 'Kundalini' and what's the big deal about it?

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?

Humanity has been talking about it for centuries. The next transformation is already here and it becomes a matter of choice. Life after transformation may not be what you expect. Those that are left behind will not even know it has happened. This last century has brought the last words about this event.

We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.

It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?

I waited all my life for my soul mate. I always knew, somewhere deep down inside myself, that the perfect mate was out there somewhere, waiting for me just like I was waiting for him. His absence had been noticeable for as long as I could remember; it was always as though a part of me was missing...

Wish you could do more with your life, but unsure how to blend the work of a spiritual guru into the life of a modern-day weekend warrior? This article may give you some inspiration to feed your aspirations.

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.

Many people find stress healing by using basic meditation techniques. Meditation is where your body and also your mind are both consciously very relaxed and well focused. And people who practice mediation on a regular basis report heightened focus, awareness and concentration, plus a much more positive outlook in their lives.

A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.

The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.

Dealing with stress is easy if you follow these simple guidelines. Where most people fail is that they get too involved in other things that they think are important. They should remind themselves that their health and well being are more important. Preventing stress should be a priority in everyones life.

Happiness is a product of your health and appearance. At Plano spas, you can get treatments to bring serenity to both your body and mind.