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Unfinished Business (Part 2)

So it was with John the Baptist, the martyr Stephen, the apostle Paul, John Kennedy, John Kennedy Jr. They have all joined with countless others, the gallant march with God’s greats who went to their glory with their work undone, their business unfinished, their dreams unfulfilled, and their lives incomplete.


When Bad Things Happen (Part 2)

I have witnessed, and I am sure you have too, individuals crack under the strain of personal tragedy. We have all observed the aftermath of accidents and other unexpected deaths which claimed the life of one member of a family and functionally end the lives of five others.


Go Forward!

Well, it has been said, and I believe, that the easy way out in life is never ultimately profitable – even though it may appear to be. The short and easy way only leads to a fools’ haven; a place where we feel we have arrived only to discover we have missed the mark in life.


Forgiveness: The Other Side

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.


Quick! Throw Me A Line!

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...


The Importance of Honoring Mothers and Fathers

Did you realize this is the only commandment that comes with a promise attatched to it? Find out what that promise is and why.


Are You a Microwave or Crock Pot?

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.


Spiritual Belief

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.


Turning Anxiety and Fear into Happiness

Anxiety is a state of mind, it separates you from people and things that you love. Initially, this may appear to be a complex issue, but complexity does not mean impossible to overcome. Discover how you can turn anxiety and fear into happiness with the power of your mind, good nutrition and meditation.


Physical Symptoms Of Severe Stress

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.


I'm Sitting Here With a Mudpack on My Face

How Momma Taught Me to Be Frazzle-Free


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Amazingly Simple, Extra-Ordinary, Essential Stress Buster Techniques

Quite simply, stress is how the mind perceives a situation and how our body then responds to a difficult challenge, obstacle or demand. Stress happens when we believe we do not have the time, experience, or resources to deal with a situation. The next time you are feeling stressed, take a moment and notice your body. Don't attempt to fix anything, just become aware. How exactly are you doing the experience of stress?


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


7 Steps To Reduce Your Biggest Worry Today

A 7-point, step-by-step method to reduce or eliminate your major worry today.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


This Is Your Life (What's The Rush?)

How to not only stop to smell the roses but enjoy the thorns along the way.


De-Stress in Long Beach- Spas

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Natural Herbs For Anxiety - Take That Natural Approach

Where drugs may possibly lead to dependence, natural herbs are not an addictive form of medication. Natural herbs have been used for centuries by many different cultures for the treatment of various kinds of ailments. Natural herbs for anxiety are used in place of medication.


De-stress Within Minutes

Quick, simple, smart ideas on how to de-stress quickly.



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